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Top 5 Reasons Why Fat People Dread Weight Loss Regimens

By Frank Hayes


If there are top five reasons on losing weight so are there same top five reasons on why people dread the idea. Not anyone is keen on undergoing the stress and anxiety of losing love handles, sagging arms or the extra flab around the tummy. With all the hype on surplus size in fashion, having curves is now considered "in" in society. But aside from fashion, here are some common concepts why fat people have trepidation over weight loss.

Exercising and dieting are necessary requirements when it comes to losing the extra inches. If you want long term effects, the need to balance these two aspects is essential. The problem is these consume time that which you have no pleasure of relinquishing. With most career people these days juggling two or three jobs to keep up with the current economic slump, the idea of losing one source of income over a gym enrollment is definitely off the list.

Giving up one's comfort zone is one hard-to-keep challenge. Most people are afraid of changes. The thought of giving up on succulent double cheeseburgers and fries for granula bars and bland-tasting supplement does not come easy. Some cannot even take it upon themselves to give up on the CSI-New York just to exercise.

The concept of exercise is not always precise to most fat people. After years of doing nothing, the idea of doing outdoor jogs or a walk around Central Park is something that requires a lot of stamina, strength and willpower. Even aerobic classes are challenging as all eyes will be on your from others carrying the same dilemma.

It is expensive. Indeed, when one indulges in exercising and dieting, the need for special equipments and gear to sweat out is imminent. Standard diets require supplementation and often, promote all-organic and whole foods which are pricey.

The most serious reason of all is due to health complications. There are others who would have love to do it all but just cannot do so as advised by their doctors. Hypoglycemic and hypertensive patients cannot simply indulge in fun runs and biking sprees or in extensive low carbs no-sugar diet. They would need extra attention and then, it goes back to more expenses.

Except health complications, these reasons can actually be remedied upon if you know how to plan properly. Weight loss is a mindset. Set your goals high and challenge yourself to do better. When you put your heart into it, a huge reward is yours to reap up ahead.




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