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How to Lose Weight with Green Coffee

By Wendy Cooper


Have you ever struggled with weight loss? I know I have. I've spent hours at the gym and tracking calories and even more time searching supplement stores for a weight loss aid that actually works. Unfortunately, all of that time and effort didn't give me great results. Many of the supplements I tried left my heart racing and my stomach feeling lousy and I still didn't lose any weight. But atlas, I've found the answer: I'd like to tell you about Green Coffee.

Green coffee is a natural weight loss supplement created from raw unroasted coffee beans. Unlike most weight loss supplements, green coffee is not a stimulant and actually contains very little caffeine. Green coffee works by restricting the amount of glucose released into the body after exercise and meals. When glucose is restricted, the body is forced to burn fat for energy.

Green Coffee also works to boost your energy giving you more motivation to get moving and get fit. It is much easier to work out with a little stimulant free kick. Though green coffee boosts your energy naturally, the best green coffee supplements will contain very little caffeine (2-5% caffeine content).

Choose a brand of green coffee that contains at least 50% chlorogenic acid. Green coffee should also be very low in caffeine- about 2-5% by weight. Green coffee should contain 100% green coffee bean extract in a vegetable cellulose capsules and absolutely nothing else.

Weight loss with green coffee is sometimes slower than one might expect but studies show that the slower you lose weight, the more likely you will be able to keep the weight off. Drastic and fast weight loss is generally neither safe nor effective. Keep in mind that green coffee is not a chemical stimulant- it is a natural extract packed with antioxidants proven to benefit natural and effective weight loss.

In conclusion, green coffee benefits weight loss naturally without all of the nasty chemicals and stimulants. Choose a green coffee product from a reputable company based on the guidelines in this article, and you are sure to see fantastic weight loss results.




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